Real Transformations
from my clients.
Each transformation below are real people with real transformations. Each one has given me permission to share their story in hopes it inspire others to choose to make a change and try one more thing!
Average weight loss on the Optimal Weight 5 & 1 Plan® is 12 pounds. Clients are in weight loss, on average, for 12 weeks.
Meet Susan
A mother of 2 grown kids. She had put everyone's needs ahead of her own for years. Although she had tried numerous very restrictive DIETS to get healthy and feel better. Nothing had worked. Needless to say she was very sceptical this would be any different. Thankfully she didn't need to believe this would work, just follow the science for her!
90 lbs gone and so much life gained.
Meet Brian
My amazing hard-working husband. Ne never complains, just keeps working. He struggled with daily acid reflux and constant knee pain. He is so grateful to his weight loss and improved health that he no longer is bothered by acid reflux or frequent knee pain.
​
75 lbs gone and being an active father.
Meet Michelle
Michelle was always in bed, in pain, feeling hopeless and out of control. She decided to message an old friend (me) and ask for help. She shares, "I am thankful every day that she was there for me!! This program radically changed my life. It GAVE me life and I lost 130 lbs in the process."
Meet Tony
Played Semi-pro Basketball
Was told he would never be able to play basketball again. He struggled with constant pain and inflammation. As his body become healthier and was carrying less weight, he was able to play Basketball again, and with his son! Which was a dream come true for him! He is a true inspiration!
He released 100lbs in 4.5 months
